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Accidental Bladder Leakage (Urinary Incontinence)


Leaking urine can be anything from a minor annoyance to a major disruption to your life.

Constantly hunting for toilets, having to wear pads and feeling that awful anxiety about whether your bladder is going to hold on for you are just some of the ways it can hamper enjoyment of life.

It can also stop you from exercising, contributing to weight gain and more health problems, lower your self-esteem, and even hinder your confidence and enjoyment with your sex life.

There is no reason to just accept it! It can almost always be helped or resolved. Getting the right exercises is crucial though - as doing the wrong exercises can actually make the problem worse.

If you have tried pelvic floor exercises before without success, but you've never had individualised assessment by a specialised physio in this area - well, you haven't actually had a fair trial!

And if you get the feeling you probably should have got help before now, good news! It's never too late to get treatment.

STEP 1 - EDUCATE YOURSELF

To do a  short Pelvic Floor Success Quiz, click here.

STEP 2 - PREPARE YOURSELF

To find out why to see a specialised physio for this problem, and learn a bit about what to expect when coming in for an appointment, click here.

STEP 3 - TAKE ACTION

To cut to the chase and make an appointment to start getting the problem sorted, click here.

AND FOR BONUS POINTS...

To fill out the questionnaire we need before your appointment, click here.

 

 

 


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