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Specialist Help for Your Pelvic Floor

E-Book - a comprehensive guide to retraining your brain in chronic pelvic pain and vulvodynia

Outsmart Your Pain - 12 Key Insights for Conquering Vulvodynia and Chronic Pelvic Pain

Audio Files - downloadable to your phone or other device to help you retrain or relax the pelvic floor

Pelvic Relaxation

Pelvic Floor Muscle Training

 

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