Estrogen and your vagina, vulva and bladder
Beyond its critical roles in brain function and heart health, estrogen keeps your [...]
Tour of the Vulva: An Educational Video
A tour of the vulva may sound like a strange concept. But many women [...]
Painful Sex: 5 Reasons Physiotherapy May Be the Answer – A 3 Minute Video
So you're struggling with painful sex. I bet you didn't think of physiotherapy for [...]
Anatomy of the vulva – an educational video!
The anatomy of the pelvis and vulva can be confusing. How are you supposed [...]
Recurrent UTIs…could the problem be in your vagina?
It’s a lament on recurrent UTIs I heard from a friend twenty-five years [...]
Vaginal thrush issues? Time to ditch the sugar!
Thrush loves sugar, Candida loves candy: it’s a piece of naturopathic wisdom. Or [...]
Supplements: Can You Trust Them?
If you watched the Four Corners special on supplements and the Australian Complementary [...]
Autoimmune Disease and Leaky Gut: Nine Big Culprits
One major factor in the development of autoimmune disease is increased intestinal permeability. [...]
The Gray Area of Urinary Tract Infections
The ever-present UTI is anything but boring. In fact, it turns out it's [...]
Annoying Abdominal Adhesions: Start Here
Abdominal Adhesions: when pain after surgery persists and a technique to resolve it [...]
An Interview with Alyssa Tait – Adhesions, Chronic Pain, and the Nervous System
It's not often someone gives me the floor for 45 minutes to talk [...]
Avoiding Muscle Soreness of Olympic Proportions
Inspiring watching the best athletes in the world, isn’t it? It makes you [...]
Hidden Infection: When Your UTI Isn’t A UTI
When is a urinary tract infection (UTI) not a UTI and when is [...]
Best Ways to Help a Tampon Go In Step 10
Time to fix the issue once and for all! I hope you have [...]
Gut Memories: A Cause of Pelvic Pain and IBS
Chronic pain in the pelvis and abdomen is a huge mystery that may [...]